Offerings
retreats . online wellness programs . coaching
Retreats
Our programming is a blend of traditional wellness practices and modern human performance science. Customized around the needs of your organization, we bring in our handpicked team of wellness professionals to create an experience that will help you and your team reconnect with themselves and each other.
Our retreats include:
• Meditation and mindfulness training
• Mindful movement (yoga, tai chi)
• Breathwork (Hollotropic)
• Neuro Emotional Therapy (NET)
• Entering flow state with sports and fitness
• Traditional plant based medicines
• Temazcal, sweat lodges, saunas
Online Wellness Programs
evolutio programs are hosted live online and led by our experts.
The current available programs include:
• MBSR Meditation (Mindfulness Based Stress Reduction)
• Mindful movement (yoga, tai chi)
• Nutrition & sleep hygiene
• Understanding the nervous system and thinking mind
•Top team effectiveness / giving feedback
Coaching
Our coaches are former military leaders and business executives who know the challenges of high performing environments and have learned how to effect change within their teams.
We currently specialize in:
• Business Leadership Coaching
• Personal Development Coaching